WORTHY: move from self-doubt into value and wholeness, by disarming your inner critic

Welcome to this self-study course, on disarming and integrating your inner critic.

It's designed to support and guide your process of inner exploration and transformation, of the inner judge or 'superego'.

This is a core personality structure, or inner aspect, that needs to be engaged with, at all stages of healing, personal development, inner work or spiritual growth. Read more about it here

It's especially important for those of us who are deeply sensitive, empathic and intuitive, and here as the oracles and mystics, healers, visionaries, leaders and guides, who are co-creating a new world.

You can move through the process at your own pace, working through one core judgment / belief at a time.

You can also use these resources to enhance personal development work you're engaged in in different contexts, as well as invite friends to move through it with you, for accountability and support.


The inner critic is an aspect that often gets in the way of progress, or even entering a process of healing or growth, and it can cause terrible self-sabotage. Being open to explore and delve into it takes courage, but yields rich rewards.

It is the work of transmuting old, unconsious inner dynamics, that were deeply embedded when you were in your most impressionable, formative years.

This work has its own, organic timeline, for each of us.

Healing and evolution can also happen at a different pace, at different levels of your self: emotionally, psychologically, physically, energetically or spiritually.

First I invite you to watch the video, go through the informatoin resources, and work through the inquiry and exploration process.

Then when you have taken some time to digest and explore the themes - over a few days, weeks, or months, depending on where you're at in your process - you can move into the focused healing and release work.

This is the part where you get to play around with the magic and alchemy of rituals!

    Wishing you much healing and joy, as you rediscover your true nature, beneath these old layers of protection, and start to embody your unique, true, essence in this lifetime.


    YOU WILL HAVE FREE ACCESS TO A LIVE GROUP MENTORING CALL + Q&A ON Friday 26th April, 2024, if you purchase this course before then. 

    Modules for this product 6
    Purchase Course ~ €98

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    I recognise that this self-study course is intended to support and enhance my personal development, and that it does not replace medical or mental health supports. 

    I take full responsibility for accessing any additional supports that may be necessary at any point, including medical or mental health supports, such as counselling / psychotherapy, or other psychological, emotional or physical care, should anything arise requiring professional assistance.

    I recognise that this course material is for guidance purposes only, and it is my responsibility to take whatever actions are necessary, to achieve any desired results.

    I agree that Delphine is not and will not be liable for any actions or inaction taken by me as a result of or in connection with, or for any direct or indirect result of any services or products provided by her (including, but not limited to financial, personal and employment matters). In no event will Delphine O’Keeffe / Embody My Truth be liable to me for any special, punitive, incidental, indirect or consequential damages or losses of any kind in connection with this agreement.

    All our dealings in every matter are subject to the laws of Ireland, and we both agree to submit to the jurisdiction of the Irish Courts.


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    I as Client am responsible for the full payment of the product, regardless of whether I complete the course content. The Company is not obliged to offer refunds once I have purchased the product. I understand that changing my mind about the purchase, failing to follow through or understand the details of the content, not experiencing the results expected or desired, or experiencing any other similar situations does not entitle me to a refund. 

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    Should a dispute arise between Delphine O'Keeffe and myself, both parties agree to attempt to resolve by good-faith negotiations and discussions. (I agree that failure to see results is not a basis for a “dispute” and I do not hold The Company responsible for any specific results, or those results which have been achieved by other clients of The Company.)

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    I agree and understand that The Company maintains all copyrights and other intellectual property rights in all original or derivative content associated with or included or shared in the course content. I will be granted a revocable, non-exclusive license to use specified materials in the course of my own personal development, but understand nothing in this Agreement shall constitute a transfer of ownership of any Intellectual Property from The Company to me as Client, nor grant any license to share or sell the information, beyond personal use. I understand that I am not to copy, repost, publish, sell, assist others in selling, distribute, or in any way exploit any of the content or intellectual property provided by The Company or obtained through working with Delphine O'Keeffe, without Delphine's express written consent.

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